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Joe Biden Meets Muhammad Yunus, Assures US's Full Support To Bangladesh

 

Joe Biden Meets Muhammad Yunus, Assures US's Full Support To Bangladesh


U.S. President Joe Biden recently met with Nobel Laureate Muhammad Yunus, assuring him of the United States' continued support for Bangladesh. During their meeting, Biden praised Yunus for his pioneering work in social business and microfinance, which has lifted millions out of poverty. The President highlighted the strong ties between the U.S. 
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and Bangladesh, emphasizing America's commitment to supporting economic development, human rights, and democratic values in the country. Biden assured Yunus that the U.S. would continue to back....


Hezbollah launches attacks on Tel Aviv while Israel conducts airstrikes on Lebanon.

 

Hezbollah launches attacks on Tel Aviv while Israel conducts airstrikes on Lebanon.


Hezbollah launched a series of missile attacks on Tel Aviv, escalating the ongoing conflict between the militant group and Israel. The strikes, which targeted civilian and military infrastructure in the city, were met with immediate retaliation by the Israeli Defense Forces (IDF). Israel responded by conducting heavy airstrikes on Hezbollah positions in southern Lebanon, as well as key infrastructure in the country.
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 The exchange of fire has intensified tensions across the region, drawing international concern about the potential for a broader conflict between Hezbollah, backed by Iran, and Israel. Civilians on both sides have been caught in the crossfire, with casualties rising amid fears of further escalation.

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New Israeli strikes on southern Lebanon as Hezbollah confirms death of senior commander

 

New Israeli strikes on southern Lebanon as Hezbollah confirms death of senior commander


See this full video 

Israel began a third day of strikes in southern Lebanon on Wednesday, hours after Hezbollah confirmed the death of a senior commander in an airstrike on Beirut and a Lebanese minister said only Washington could help end the fighting.

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Lebanese media reported that Israeli airstrikes had targeted several areas in the country’s south, beginning at around 5am, causing unspecified casualties.

Hezbollah meanwhile said it had

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Starmer warns of trade-offs as he vows to rebuild Britain

 

Starmer warns of trade-offs as he vows to rebuild Britain



Sir Keir Starmer has said he would not offer "easy answers" or "false hope" but promised a Britain "built to last" in his first speech to the Labour Party conference as prime minister.

He said Labour would deliver the "national renewal" the country wanted but warned it would involve some "trade-offs",

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A 41-year-old individual achieved a remarkable body transformation through two dietary modifications and one straightforward exercise method

 

 A 41-year-old individual achieved a remarkable body transformation through two dietary modifications and one straightforward exercise method.


41-year-old individual achieved a remarkable body transformation by incorporating two key dietary modifications and a straightforward exercise method. First, they reduced their intake of processed sugars and refined carbohydrates, focusing instead on whole foods like vegetables, lean proteins, and healthy fats. Second, they adopted intermittent fasting, which helped regulate their metabolism and promote fat loss. In terms of exercise, they committed to daily brisk walking, an accessible yet effective form of cardio that boosted their fitness levels and supported weight loss. This balanced approach led to significant improvements in both physical appearance and overall well-being.

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41-year-old individual embarked on a body transformation journey that yielded impressive results through a combination of two simple dietary changes and one easy-to-follow exercise routine.


### Dietary Modifications:


1. **Eliminating Processed Sugars and Refined Carbohydrates**:

   One of the first steps they took was cutting out processed sugars and refined carbohydrates from their diet. This included foods like sugary snacks, sodas, white bread, and pastries. By switching to whole foods, such as vegetables, fruits, lean proteins (like chicken, fish, and plant-based options), and healthy fats (avocados, nuts, olive oil), they were able to stabilize their blood sugar levels, reduce cravings, and improve energy levels. The focus on nutrient-dense, unprocessed foods also helped reduce overall calorie intake without feeling deprived.

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2. **Incorporating Intermittent Fasting**:

   They implemented intermittent fasting (IF), specifically using the 16:8 method, where they fasted for 16 hours and ate within an 8-hour window each day. This simple adjustment gave the body time to burn fat stores, while still allowing flexibility in their meals during the eating period. Intermittent fasting also improved digestion, reduced bloating, and helped regulate their metabolism, making it easier to lose fat while preserving muscle mass.


### Exercise Routine:

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3. **Daily Brisk Walking**:

   Instead of opting for intense gym sessions or heavy lifting, they chose daily brisk walking as their primary form of exercise. Walking for 30-60 minutes a day not only helped burn calories but also improved cardiovascular health and reduced stress. As a low-impact exercise, walking was sustainable and gentle on the joints, making it ideal for long-term fitness. By maintaining a consistent walking routine, they were able to gradually enhance endurance and boost fat loss without the need for more intense workouts.

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### Results:

Over time, this individual experienced a noticeable reduction in body fat, improved muscle tone, and increased overall energy. The simplicity and sustainability of these lifestyle changes contributed to their long-term success, proving that a balanced approach—without extreme dieting or grueling workouts—can lead to lasting, transformative results. Beyond the physical improvements, the person reported feeling healthier, more confident, and less stressed, underscoring the holistic benefits of their transformation.

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The 2024 MLB playoff tracker indicates that the Brewers have secured their spot, along with details on the schedule and bracket.

 The 2024 MLB playoff tracker indicates that the Brewers have secured their spot, along with details on the schedule and bracket.



The Milwaukee Brewers have officially secured their spot in the 2024 MLB playoffs by winning the NL Central division. This marks their sixth postseason appearance in the last seven seasons, further solidifying their position as a consistent contender. Their focus now is to secure a first-round bye, which is granted to the top two seeds in the league. (+) ### 2024 Playoff Schedule Highlights: - **Wild Card Series:** Begins on October 1, 2024. The Brewers could potentially play in this round unless they secure a bye, which would move them directly to the Division Series. - **Division Series:** Starts on October 5, 2024, with a best-of-five format. - **League Championship Series:** Kicks off on October 13 (NLCS) and October 14 (ALCS). - **World Series:** Scheduled to begin on October 25, 2024, with a flexible start date depending on how the championship series unfold. It could start as early as October 22 if both League Championship Series conclude early, and potentially end on November 2, 2024, if a Game 7 is required. (+) The Brewers are hoping to advance beyond the first round for the first time in recent history, as they've struggled to progress deep into October during their previous playoff runs. Their roster will likely feature a mix of strong pitching and key offensive contributors as they aim to make a deep postseason run this year. All postseason games will be broadcast across various networks like ESPN, FOX, TBS, and others, ensuring fans won’t miss a moment of the action. The full schedule and bracket will be updated as the matchups are finalized【6†source】【7†source】.


What is the identity of Kitty Menendez, the mother of the Menendez brothers?

 What is the identity of Kitty Menendez, the mother of the Menendez brothers?

Kitty Menendez, born Mary Louise Anderson, was the mother of Lyle and Erik Menendez, the two brothers convicted of killing her and their father, José Menendez, in 1989. Kitty was a former beauty queen and schoolteacher before marrying José, a successful Cuban-American entertainment executive. Throughout their marriage, Kitty struggled with depression and personal issues. The Menendez brothers' trial became a highly publicized case in the 1990s, during which the brothers claimed they had suffered years of abuse from their parents, including Kitty.

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Kitty Menendez, born on October 14, 1941, in Oak Lawn, Illinois, was raised in a middle-class family. She pursued a career in teaching after completing her education and married José Menendez in 1963. The couple had two sons, Lyle and Erik, and eventually moved to Beverly Hills, California, where they lived a life of wealth and privilege due to José's success in the entertainment industry.

Kitty was described by some as a devoted mother but one who struggled with her own inner turmoil. Over the years, her mental health reportedly deteriorated, with increasing bouts of depression, anxiety, and substance abuse. Family acquaintances mentioned that she became reclusive and withdrawn, especially as her sons grew older.

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During the trial of the Menendez brothers, the defense portrayed Kitty as both a victim of her husband's controlling nature and a perpetrator of emotional and, allegedly, sexual abuse. The brothers claimed that both their parents had subjected them to years of psychological, emotional, and physical trauma. Kitty’s role in the alleged abuse was central to the defense’s argument that the murders were motivated by fear and desperation rather than greed or malice.

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Despite these claims, critics of the defense argue that Kitty, while troubled, was more a victim of circumstance than the monster portrayed during the trial. Her death, along with her husband's, remains one of the most tragic and controversial aspects of the Menendez brothers' case. Kitty Menendez is remembered as a complex figure, caught between the public image of an affluent mother and the darker realities of her family's inner dynamics.



Lionel Messi, Luis Suárez start on Inter Miami bench at Atlanta

 

Lionel Messi, Luis Suárez start on Inter Miami bench at Atlanta




**Lionel Messi, Luis Suárez Start on Inter Miami Bench in Atlanta Clash**

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In a highly anticipated MLS match, Inter Miami’s head coach, Gerardo “Tata” Martino, has made a surprising decision: starting both Lionel Messi and Luis Suárez on the bench in their clash against Atlanta United. Fans had been eager to see the legendary duo start together, especially after recent reports of Suárez joining Messi at the Miami club. However, the decision appears to be tactical, with the pair coming off the bench for impact later in the match.


### Strategic Rest for Messi

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Lionel Messi, who joined Inter Miami in July 2023, has had an immediate and transformative impact on the club, scoring goals and propelling the team to new heights, including a Leagues Cup win. However, with a packed schedule and international duties with Argentina, Messi has seen increased playing time, and Martino’s decision to rest him at the start might be aimed at preserving the 36-year-old’s fitness. Miami has crucial upcoming fixtures as they fight for a playoff spot, and managing Messi's workload is key to ensuring his availability in the long run.


### Suárez’s Anticipated Debut

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Luis Suárez, Messi’s long-time friend and former Barcelona teammate, recently signed with Inter Miami, reigniting their famed partnership. However, as Suárez has just joined the squad, his integration is still ongoing, and Martino may have opted to ease him into the lineup rather than rushing his full debut. The Uruguayan striker’s fitness and sharpness are likely factors in the decision to have him come off the bench.


### Impact on the Game


While fans may be disappointed not to see the two superstars start, their presence on the bench gives Martino a tactical advantage. Should the game need a boost, introducing Messi and Suárez as second-half substitutes could dramatically shift momentum. Their ability to change a game in an instant is unparalleled, and Atlanta United will be wary of the pair's potential to spark magic on the field.

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### Miami’s Playoff Push


Inter Miami is in the midst of an intense playoff race, and every point is crucial as the regular season winds down. Martino’s focus will likely be on balancing his lineup to ensure long-term success. While Messi and Suárez may not start today, their combined experience and talent remain pivotal in Miami's quest for an MLS playoff berth.


For the fans in Atlanta, the chance to see two global icons—albeit starting on the bench—still makes for an electric atmosphere, as everyone waits for the moment when the duo will step onto the field and reunite in competitive play once again.

Adrian Wojnarowski retires from ESPN, joins St. Bonaventure

 

Adrian Wojnarowski retires from ESPN, joins St. Bonaventure



Adrian Wojnarowski, the well-known NBA insider from ESPN, has announced his retirement from sports journalism to take on a new role as the general manager of the men’s basketball program at St. Bonaventure University, his alma mater. This move marks a significant shift in his career after becoming famous for breaking major NBA news, often referred to as "Woj Bombs."

In his new position, Wojnarowski will oversee key areas such as managing Name, Image, and Likeness (NIL) opportunities, recruitment, and the transfer portal. He will also work closely with head coach Mark Schmidt to help the program thrive in the competitive landscape of college basketball. His return to St. Bonaventure is seen as a homecoming, given his deep ties to the university where he earned his journalism degree in 1991【6†source】【7†source】.
Adrian Wojnarowski's decision to retire from ESPN and join St. Bonaventure University marks a major transition from his role as one of the most recognized NBA reporters to a strategic position in college sports. As general manager of the men’s basketball program, he will take on new responsibilities, such as managing NIL (Name, Image, and Likeness) deals, transfer portal navigation, recruiting efforts, and maintaining relationships with alumni players.

Wojnarowski's ties to St. Bonaventure run deep, having graduated from the university with a degree in journalism in 1991. Over the years, he maintained a close connection to the school, even receiving an honorary doctorate in 2022. His move to this new role is not only a homecoming but also a shift into a rapidly changing college sports landscape, where NIL and transfer rules play critical roles. Head coach Mark Schmidt expressed excitement, calling Wojnarowski’s addition a “home run” for the program, especially with his extensive NBA connections and knowledge.

ESPN President Jimmy Pitaro praised Wojnarowski for his contributions to the network but also supported his decision to take on a less hectic, more family-oriented role【6†source】【7†source】.

17% of Americans believe they could beat a chimpanzee in a fight.

 17% of Americans believe they could beat a chimpanzee in a fight.


A survey found that 17% of Americans believe they could beat a chimpanzee in a fight, despite the fact that chimpanzees are significantly stronger than humans. While this belief may stem from underestimating the strength and agility of chimps, in reality, these animals possess extraordinary physical power and can be very dangerous in close encounters. The idea of humans prevailing in such a fight is highly unlikely.

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The belief that 17% of Americans think they could defeat a chimpanzee in a fight might be surprising, considering the vast differences in strength and physical abilities between humans and chimps. Chimps are up to five times stronger than the average adult human, especially in terms of muscle density and explosive power. They have sharp teeth, strong jaws, and a natural instinct for aggression, which they use effectively in the wild to protect themselves and their group.

This misconception likely comes from a lack of understanding about chimpanzees' physical capabilities, or perhaps an overestimation of human strength. Chimps are capable of extreme bursts of speed and can cause severe injury with their bites and powerful arms. They also have an aggressive, unpredictable nature when they feel threatened.

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In reality, the outcome of such an encounter would almost certainly be disastrous for the human. The 17% who believe they could win are likely misjudging the situation, possibly influenced by portrayals of animals in media or a misplaced confidence in human abilities.

Italian World Cup striker Schillaci dies aged 59

 

Italian World Cup striker Schillaci dies aged 59



**Italian World Cup Striker Totò Schillaci Dies Aged 59**

Salvatore "Totò" Schillaci, the hero of Italy's 1990 FIFA World Cup campaign, has died at the age of 59. Schillaci, who captured the hearts of football fans around the globe during Italy’s run to the semifinals, passed away after a brief illness, according to his family.

Schillaci became an international sensation during the 1990 World Cup, held on home soil in Italy. Though relatively unknown outside of Italy before the tournament, Schillaci’s electric performances saw him win the tournament’s Golden Boot, scoring six goals, including crucial strikes that led Italy to the semifinals. His iconic celebrations, marked by wide-eyed exuberance, became a symbol of Italy's campaign, though they eventually finished third.

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Born in Palermo in 1964, Schillaci started his professional career at Messina before moving to Juventus in 1989. It was at Juventus where his talent truly began to shine, earning him a call-up to the national team just before the 1990 World Cup. His explosive World Cup performances were the pinnacle of his international career, as he would only play a few more matches for Italy before fading from the international scene.

Following his time at Juventus, Schillaci had a brief spell with Inter Milan before eventually moving to Japan, where he became one of the first European stars to play in the J-League with Jubilo Iwata.

Schillaci's impact extended beyond the football pitch. His story of a relatively unknown player rising to global fame in a matter of weeks became a testament to the unpredictability and magic of the World Cup.

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Tributes have poured in from the football community, with former teammates and fans remembering him as a symbol of hope, passion, and excitement during a time of great anticipation for Italian football.

Italy mourns the passing of a national icon, whose legacy will forever be tied to that unforgettable summer of 1990.

Former Middlesbrough star becomes joint-holder of LaLiga record that Lionel Messi couldn’t break

Former Middlesbrough star becomes joint-holder of LaLiga record that Lionel Messi couldn’t break


Former Middlesbrough Star Becomes Joint-Holder of LaLiga Record that Even Lionel Messi Couldn't Break

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In an era dominated by the footballing brilliance of Lionel Messi, few players have managed to etch their names into LaLiga's illustrious history. However, former Middlesbrough star Christian Stuani has achieved an impressive feat that even the Argentine maestro couldn't surpass. The Uruguayan forward, who once graced the Riverside Stadium, has now become a joint-holder of one of LaLiga’s longstanding records—an accomplishment that speaks volumes about his enduring impact in Spain's top flight.

Stuani’s Journey to LaLiga Fame

Christian Stuani's footballing journey took him through various clubs and leagues, but it was in LaLiga where he truly found his footing. After a relatively modest spell in the Premier League with Middlesbrough, where he netted 16 goals in 66 appearances, Stuani returned to Spain in 2017 to join Girona FC. It was here that his career reached new heights.

In Girona's rise and subsequent seasons in LaLiga, Stuani became their talisman, consistently delivering goals and leading the line with poise and power. Despite Girona's relegation in 2019, Stuani remained loyal to the club, guiding them in the Segunda División before their return to LaLiga.

The Unbreakable Record

The LaLiga record Stuani now shares is for scoring at least 20 goals in consecutive seasons for a newly promoted team—an astonishing feat considering the competition and quality of defenses in Spain. While Messi has broken countless records, including most goals in a calendar year and most Ballon d'Or titles, even he never had the unique challenge of achieving such a milestone with a recently promoted side.

Stuani’s ability to score consistently, even against LaLiga’s giants like Real Madrid and Barcelona, has solidified his reputation as one of the league's most dependable goal-scorers. His impressive tally during Girona's campaigns, both before and after their brief spell in the second tier, saw him match the record held by Spanish legend Diego Milito. Milito had previously set the benchmark in the 2005-06 and 2006-07 seasons while playing for Real Zaragoza.

Outshining the Greats

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While Messi’s legacy in LaLiga is untouchable, the record Stuani now holds showcases the Uruguayan’s resilience and adaptability. He has managed to thrive in different circumstances—whether leading a team fighting for survival or helping them push for promotion.

His physical style, combined with his sharp instincts in the box, made him the focal point of Girona’s attack, while his experience brought calmness to his team in critical moments. It’s a testament to Stuani’s professionalism and skill that he could achieve this record, competing in the same league where Messi, Cristiano Ronaldo, and Karim Benzema once ruled.

A Legacy of His Own

For Christian Stuani, becoming a joint-holder of this remarkable LaLiga record serves as a crowning achievement in a career defined by persistence, versatility, and a nose for goal. While he may never reach the dizzying heights of fame that players like Messi enjoy, his contribution to Spanish football and his unique place in the league’s history are undeniable.

As Girona continues to compete in LaLiga, Stuani’s role as both a player and mentor to the younger generation will likely ensure his name is remembered long after he retires. In a footballing world obsessed with superstars, Stuani's story is a reminder that hard work, determination, and consistency can carve out a legacy that even the greats would admire.

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